The American Academy of Sleep Medicine is excited to kick off the 2026 AASM “Sleep for Success” High School Video Contest. This annual event invites teens to get creative, share their voice, and help others understand why sleep matters. It’s a fun way [...]

Between embracing sleep tracking devices and buying the latest technology, Americans are investing in sleep. According to a new survey from the American Academy of Sleep Medicine, nearly half of adults (48%) have used a sleep tracking device — such as a smartwatch [...]

As the new year approaches, many Americans are setting fresh intentions to eat better and move more — and new data show those habits may deliver an unexpected bonus: better sleep. According to a new survey from the American Academy of Sleep Medicine, [...]

Social media trends have become increasingly influential – even changing bedtime routines and sleep habits for many Americans. According to a 2025 survey from the American Academy of Sleep Medicine, 56% of U.S. adults have tried one of this year’s viral social media [...]

DARIEN, IL — New research among older adults with sleep apnea reveals that verbal memory performance is significantly worse in women — but not in men — who also have insomnia. Results show that older adults with comorbid insomnia and sleep apnea — [...]

DARIEN, IL – A new clinical practice guideline is the first from the American Academy of Sleep Medicine to provide recommendations for the management of obstructive sleep apnea in medically hospitalized adults. Available online as an accepted paper in the Journal of Clinical [...]