Press Releases Articles
Updates for the news media including new research findings and official AASM statements
Caffeine, naps and exercise: How Americans fight daytime sleepiness
DARIEN, IL - To combat the 3 p.m. slump, many Americans turn to caffeine and siestas to help them stay energized and focused. In fact, new survey data from the American Academy of Sleep Medicine reveals that nearly half of Americans use caffeine (49%) [...]