CES Ultra

Summary There is a small hand held base unit, to which 2 lead wires are attached. These lead wires attach to ear clips. The user applies a drop of saline to each ear clip before clipping each earlobe. The first 30 days protocol includes [...]

2024-04-22T15:06:17-05:00April 22nd, 2024|Sleep Technology Assessment|


Summary Somnee, an electronic sleep aid headband, is worn for 15 minutes before bedtime while reportedly delivering personalized transcranial alternating current stimulation. The device purportedly uses proprietary EEG+ technology to read the user’s EEG patterns and personalize the neuromodulation (tACS) delivery. The 15-minutes pre-bedtime [...]

2024-04-18T08:50:19-05:00April 17th, 2024|Sleep Technology Assessment|


Summary Headspace app allows the user to access meditation and mindfulness exercises, sleepcasts, and educational materials with the goal to alleviate stress, anxiety, and insomnia. There are 5 sections: Today (personalized content), Meditate (one-off or muliti-part course guided meditations), Sleep (guided meditations, stories, relaxing [...]

2024-04-18T08:59:52-05:00April 17th, 2024|Sleep Technology Assessment|


Summary The HoneyNaps platform includes SOMNUM, an AI software as a medical device (SaMD) that is FDA cleared (8/16/23), My SOMNUM, a non-contact nearable that includes sleep analysis and coaching, and SOMNUM Medella, a digital treatment for insomnia. SOMNUM software is FDA cleared for [...]

2024-04-17T11:34:45-05:00April 17th, 2024|Sleep Technology Assessment|

Samsung Galaxy Watch: Sleep Apnea Feature

Summary Available information is limited at this time as to the over-the counter Galaxy watch sensors and proprietary algorithms. The Apnea Feature which assesses “risk of sleep apnea” (over a 2 night period for adults at least 22 years old) received FDA Granted status [...]

2024-03-25T11:25:18-05:00March 25th, 2024|Sleep Technology Assessment|

Somnio Online Insomnia Therapy

Summary Somnio Insomnia Therapy is an online, self-directed, 8-session course focused on improving the user’s sleep pattern and sleep environment, identifying and adjusting lifestyle habits, learning to recognize and change negative beliefs and thoughts, reinforcing positive beliefs and thoughts, and learning techniques that help [...]

2024-03-19T16:15:07-05:00March 19th, 2024|Sleep Technology Assessment|

Full Sleep

Summary This is a consumer 6-week program designed to improve sleep using a combination of CBT-I deliverd via an app, and a nearable REST device that assesses sleep quality/ times using radar. The program creates a customized sleep/wake schedule, and provides access to a [...]

2024-03-19T10:20:51-05:00March 19th, 2024|Sleep Technology Assessment|

Stellar Sleep

Summary Stellar Sleep is based on CBT-I. Daily lessons are reportedly adjusted to the user’s specific needs. Users enter data and Stellar Sleep uses an intelligent algorithm to analyze the sleep patterns and adjust the bedtime automatically. There also are lessons on relaxation techniques [...]

2024-03-19T09:49:41-05:00March 19th, 2024|Sleep Technology Assessment|

Mayo Clinic CBT-I

Summary Mayo Clinc CBT-I is an educational, self-guided CBT-I program. Users complete the 7 self-paced educational CBT-I modules over 2-6 weeks. Users also keep a bedside paper sleep log, manually calculate sleep efficiency, and adjust sleep times. Claimed Capabilities/Measurements Offered through Mayo Clinic, the [...]

2024-03-19T09:00:14-05:00March 19th, 2024|Sleep Technology Assessment|


Summary Sleepio is a web based and iOS/android based application that provides digital CBT-I. Subjects complete online baseline and ongoing questions that allow Sleepio to build a 6 week program that includes weekly (20-25 minutes) sessions with a “virtual sleep expert.” Between sessions, users [...]

2024-03-07T12:14:58-06:00March 7th, 2024|Sleep Technology Assessment|
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