Research Articles
Updates about new sleep medicine research publications, funding opportunities, and NIH news
International study links sleep to cognitive performance in older adults
A cross-sectional study using nationally representative datasets from six middle-income countries (China, Ghana, India, Russian Federation, South Africa, and Mexico) shows that older adults with a self-reported sleep duration of six to nine hours per night exhibited significantly higher cognitive scores than individuals with a short nightly sleep duration of less than six hours or a long sleep duration of more than nine hours per night.
