Press Releases Articles
Updates for the news media including new research findings and official AASM statements
A new study suggests that bright light at the end of a night shift may have potential as a countermeasure to improve driving performance, particularly for low light work environments and commutes that occur before dawn.
A new study suggests that the timing of exposure to moderate levels of light may influence body mass index (BMI) and body fat.
A new study suggests that insomnia decreases empathy in health care workers and may lead to adverse clinical outcomes and medical errors.
A new study suggests that those at risk of hoarding disorder may have serious complaints about sleep.
A new study suggests that poor sleep quality is associated with reduced resilience among veterans and returning military personnel.
A new study suggests that children with traumatic brain injuries (TBI) have poorer sleep and more daytime sleepiness in comparison to healthy children.
A new study suggests that lower life satisfaction is linked to sleep problems during midlife.
A new study suggests that increased restless legs syndrome (RLS) severity is associated with subsequent increased risk of stroke.
The June issue of the journal SLEEP contains a new consensus statement from the American Academy of Sleep Medicine and Sleep Research Society, which recommends that adults aged 18 to 60 years should sleep 7 or more hours per night on a regular basis to promote optimal health and reduce the risk of adverse health outcomes.
In a new recommendation published in the June issue of SLEEP, the American Academy of Sleep Medicine (AASM) and Sleep Research Society (SRS) recommend that adults obtain seven or more hours of sleep per night to avoid the health risks of chronic inadequate sleep.