A new study found that eating less fiber, more saturated fat and more sugar is associated with lighter, less restorative, and more disrupted sleep.

Today the American Academy of Sleep Medicine (AASM) announced that sleep medicine practices nationwide now can sign up for AASM SleepTM, formerly Tell A Sleep Doc, a new state-of-the-art telemedicine platform that will dramatically increase patient access to high quality health care provided by board-certified sleep medicine physicians and accredited sleep centers.

A new position statement from the American Academy of Sleep Medicine warns that drowsy driving is a serious public health concern requiring greater public awareness and increased efforts to improve preventive education.

A new study of sleepwalkers found an intriguing paradox:  Although sleepwalkers have an increased risk for headaches and migraines while awake, during sleepwalking episodes they are unlikely to feel pain even while suffering an injury.

A new clinical practice guideline published by the American Academy of Sleep Medicine provides clinicians with updated recommendations for the treatment of intrinsic circadian rhythm sleep-wake disorders (CRSWDs).

A new position paper published by the American Academy of Sleep Medicine supports telemedicine as a means of advancing patient health by improving access to the expertise of board-certified sleep medicine specialists.

A new study suggests that going to bed late during the workweek from adolescence to adulthood is associated with an increase in body mass index over time.

AASM Spokesperson Nitun Verma, MD, is a member of and spokesperson for the American Academy of Sleep Medicine (AASM) and is board-certified in sleep medicine.

AASM Spokesperson Raman Malhotra, MD, is a member of the board of directors of the American Academy of Sleep Medicine (AASM) and is board-certified in sleep medicine and neurology.