Press Releases Articles
Updates for the news media including new research findings and official AASM statements

Review suggests that teens benefit from later high school start times

A review of the scientific literature by a workgroup composed of representatives from the American Academy of Sleep Medicine, Centers for Disease Control and Prevention, Sleep Research Society, and American Academy of Dental Sleep Medicine found that later high school start times are associated with positive outcomes among teens, including longer weekday sleep durations and reduced vehicular accident rates.

2018-02-16T16:25:45-06:00December 14th, 2016|Press Releases|

Sleep is key to help teens recharge for success this school year

For most teens, back to school time means stocking up on school supplies, picking out new clothes and finalizing class schedules. But one of the best ways they can prepare for success this school year is to commit to getting enough sleep. As students head back to school, the National Healthy Sleep Awareness Project is launching the “Sleep Recharges You” campaign, urging teens to get eight to 10 hours of sleep per night to promote optimal health. 

2024-07-29T17:20:20-05:00August 16th, 2016|Press Releases|
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