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30 11, 2018

Light pollution may cause insomnia in older adults

2019-05-21T14:38:02-05:00November 30th, 2018|Featured, Press Releases|

DARIEN, IL – A new study is the first population-based investigation to report a significant association between artificial, outdoor light exposure at night and insomnia, as indicated by older adults’ use of hypnotic drugs. Results show that increasing nighttime levels of artificial, outdoor light [...]

24 05, 2018

Finding Ways to Improve Access to Insomnia Therapy

2018-05-24T14:40:24-05:00May 24th, 2018|Montage|

Currently practicing at Virginia Mason Medical Center, Dr. Brandon Peters is boardcertified in sleep medicine and neurology. His published research includes studies of sleep ethics, the sleep habits of university students, circadian rhythm disorders in the blind, and parasomnias. With a goal [...]

26 03, 2018

Insomnia eBook Download

2024-07-30T17:30:29-05:00March 26th, 2018|

A must read for any sleep professional Whether you are seasoned in sleep medicine or new to the field, you will gain a better understanding of insomnia by reading this free e-book. Download it today to learn more about one [...]

5 05, 2016

Study finds cortical hyperarousal in adolescents with insomnia

2016-05-05T00:00:00-05:00May 5th, 2016|Research|

A study in the May issue of the journal SLEEP is the first to show that adolescents who complain of insomnia have increased fast frequencies in the electroencephalogram while trying to fall asleep or while asleep, and these levels were highest in those with short sleep duration.

10 03, 2016

Study suggests that insomnia may increase cellular aging in older adults

2016-03-10T00:00:00-06:00March 10th, 2016|Research|

A study published in the March issue of the journal SLEEP shows that insomnia is associated with shorter peripheral blood mononuclear cells (PBMC) telomere length in adults between 70 and 88 years of age, suggesting that clinically severe sleep disturbances may increase cellular aging, especially in the later years of life.

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