U.S. Department of Transportation launched an interactive, multimedia website intended to reduce on-the-job fatigue among railroad employees by advising them on the importance of obtaining healthy sleep to maintain individual well-being, safety and workplace performance. The Railroaders’ Guide to Healthy Sleep website features an anonymous self-test to screen for possible sleep disorders, a sleep and wake diary for tracking sleep and various tailored and effective strategies for improving the amount and quality of sleep obtained.
DoT launches Railroaders’ Guide to Healthy Sleep website
2012-06-26T00:00:00+00:00June 26th, 2012|Advocacy|
April 19th, 2019 | 0 Comments
January 25th, 2019 | 0 Comments