U.S. Department of Transportation launched an interactive, multimedia website intended to reduce on-the-job fatigue among railroad employees by advising them on the importance of obtaining healthy sleep to maintain individual well-being, safety and workplace performance. The Railroaders’ Guide to Healthy Sleep website features an anonymous self-test to screen for possible sleep disorders, a sleep and wake diary for tracking sleep and various tailored and effective strategies for improving the amount and quality of sleep obtained.
DoT launches Railroaders’ Guide to Healthy Sleep website
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