When preparing for the new year, many Americans make resolutions focused on getting back to the gym or finding a new exercise routine. In fact, according to Pew Research Center, 79% of resolutions concerned health in 2024. While many make this decision to feel [...]

DARIEN, IL - A 2024 survey from the American Academy of Sleep Medicine reveals that 51% of Americans have never discussed their sleep with a health professional. The AASM advises that talking about sleep concerns can help doctors identify underlying problems and potentially diagnose [...]

DARIEN, IL - To combat the 3 p.m. slump, many Americans turn to caffeine and siestas to help them stay energized and focused. In fact, new survey data from the American Academy of Sleep Medicine reveals that nearly half of Americans use caffeine (49%) [...]

DARIEN, IL - The fall season means a few things: cooler weather, pumpkin flavored treats, and the World Series. But with the excitement of the highly anticipated best-of-seven matchup, Americans are sacrificing sleep. A 2024 survey from the American Academy of Sleep Medicine reveals [...]

DARIEN, IL - As the 2024 United States presidential election approaches, a survey from the American Academy of Sleep Medicine reveals that nearly half of people (46%) have lost sleep due to worries about the election. Election night itself adds another layer of fatigue, [...]

DARIEN, IL — A new survey from the American Academy of Sleep Medicine reveals the significant impact of daytime sleepiness on the daily lives of Americans, with nearly eight in 10 (82%) respondents reporting that it negatively impacts at least one area of their [...]