Talking Sleep

Talking Sleep | The microbiome and sleep apnea

Talking Sleep Season 5 | Episode 7 The microbiome and sleep apnea Dr. Andrew Goldberg, GUEST Recent evidence and data has highlighted important associations between obstructive sleep apnea and the microbiome. Here to help us learn more about how sleep and the gut [...]

2023-06-16T11:55:19-05:00April 21st, 2023|Talking Sleep|

Talking Sleep | Permanent standard time advocacy

Talking Sleep Season 5 | Episode 5 Permanent standard time advocacy Dr. Karin Johnson, GUEST It's that time of year again when we spring forward and set our clocks ahead one hour. Whether we should continue to change our clocks twice per year [...]

2023-06-16T11:56:46-05:00March 10th, 2023|Talking Sleep|

Talking Sleep | Comorbid insomnia and sleep apnea (COMISA)

Talking Sleep Season 5 | Episode 4 Comorbid insomnia and sleep apnea (COMISA) Dr. Alexander Sweetman, GUEST An article published in ERJ Open Research demonstrates that cognitive behavioral therapy for insomnia (CBT-I) consolidates sleep periods and promotes a 15% decrease in OSA severity [...]

2023-09-06T14:45:36-05:00February 24th, 2023|Talking Sleep|

Talking Sleep | Management of REM sleep behavior disorder

Talking Sleep Season 5 | Episode 3 Management of REM sleep behavior disorder Dr. Michael Howell, GUEST The AASM recently released a new clinical practice guideline that provides recommendations for the management of adults with REM sleep behavior disorder. The guideline provides clinicians [...]

2023-06-16T11:59:33-05:00February 10th, 2023|Talking Sleep|

Talking Sleep | Sleep age

Talking Sleep Season 5 | Episode 1 Sleep age Dr. Emmanuel Mignot, GUEST As interest in sleep grows, more attention is being paid to how sleep is related to morbidity and mortality. While there is much discussion about obstructive sleep apnea and cardiovascular [...]

2023-06-16T12:01:37-05:00January 13th, 2023|Talking Sleep|

Talking Sleep | College, Transgender Students and Sleep

Talking Sleep Season 4 Episode 21 College, Transgender Students and Sleep Dr. Shelley Hershner, GUEST Student Sleep Health Awareness week occurs every September, and AASM members are working hard to provide sleep education for students and parents. We know that 70% of high [...]

2022-12-07T16:14:25-06:00November 18th, 2022|Talking Sleep|

Talking Sleep | Sleep Technologist Education

Talking Sleep Season 4 Episode 20 Sleep Technologist Education Karen Rowe, Debbie Guerrero and Dr. Brad Vaughn, Guests We are all struggling with the sleep technologist shortage. Sleep techs are retiring or leaving the profession for other health care and non-health care positions. [...]

2022-12-07T16:24:06-06:00November 4th, 2022|Talking Sleep|

Talking Sleep | Melatonin

Talking Sleep Season 4 Episode 19 Melatonin Drs. Abby Strang and Dr. Gautam Ganguly, Guests Melatonin is an over-the-counter supplement that is often misused. In today’s episode, we talk with Dr. Abby Strang and Dr. Gautam Ganguly about the correct use of melatonin [...]

2022-12-08T08:38:04-06:00October 21st, 2022|Talking Sleep|
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