Research Articles
Updates about new sleep medicine research publications, funding opportunities, and NIH news

More sleep is associated with reduced BMI in teens

A study of teens published online in Pediatrics on April 8 found that each additional hour of sleep was associated with a reduced body mass index (BMI), especially for teens with higher BMIs. Increasing sleep from 7.5 to 10.0 hours per day at age 18 predicted a reduction in the proportion of overweight adolescents by 4 percent.

2024-08-05T17:22:50-05:00April 10th, 2013|Research|

Study evaluates a stepped care model for chronic insomnia

A study in the March 15 issue of the Journal of Clinical Sleep Medicine evaluated a consecutive series of 50 adult patients who participated in a stepped care model for chronic insomnia, in which non-responders to a less intensive therapy received a more intensive intervention.

2024-08-01T15:35:59-05:00March 14th, 2013|Research|

Nocturia may worsen insomnia symptoms in older adults

A new study suggests that nocturia may worsen the already poor sleep of older adults with insomnia. Published in the March 15 issue of the Journal of Clinical Sleep Medicine, results show that 54 percent of all log-reported nocturnal awakenings were associated with nocturia.

2024-08-05T15:04:59-05:00March 14th, 2013|Research|
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