Study links insufficient sleep to poor academic performance among teens

A study in the January issue of the Journal of Clinical Sleep Medicine reports that behaviorally induced insufficient sleep syndrome is associated with poor academic performance among adolescents in the Republic of Korea. According to the authors, the results suggest that restricting sleep to allot extra time for studying is an ineffective strategy for academic achievement.

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2015-01-22T00:00:00+00:00 January 22nd, 2015|Research|