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SUMMARY:Losing when You're Not Snoozing: Identifying and Combating Fatigue
DESCRIPTION:This webinar is essential for anyone looking to optimize performance\, avoid costly mistakes\, and improve overall well-being. Sleep deprivation impairs focus\, decision-making\, and memory\, leading to reduced productivity and increased errors—especially in high-stakes fields. Understanding the science behind fatigue can help students and professionals enhance learning\, boost cognitive function\, and maintain long-term health. Attendees will gain practical strategies to improve sleep quality\, manage fatigue\, and sustain peak performance in their academic\, professional\, and personal lives. The presentation will be followed by a Q&A. \nSpeaker\nMelissa Knauert\, MD\, PhD\nYale School of Medicine \nWatch Recording
URL:https://aasm.org/event/losing-when-youre-not-snoozing-identifying-and-combating-fatigue/
LOCATION:Online
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