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Summary The Jet Lag Rooster web app works via a browser advising light exposure and melatonin timing based on inputted airplane travel. Has the option to start process in advance of trip. Doesn’t account for people with sleep disorders or long/short sleep duration. References [...]
Summary The Jet Lag Fix app prompts the user to perform an acupressure exercise for a certain body part every two hours for 24 hours around travel. There are guided videos within the app. The app suggests that the user do the exercises in [...]
Summary Timeshifter for jet lag is an app where users enters information including flight schedules, circadian type, age/gender, if a business/pleasure/athletic trip, optional preference for melatonin, optional notifications, and optional pre-travel adjustment schedule. The schedule adjusts with time zones, and suggests sleep/wake/nap times, and [...]
Preliminary results of a new study show that social jet lag has emerged as an important circadian marker for health outcomes.
A recent HuffPost Healthy Living blog post by AASM President Dr. Timothy Morgenthaler provides insight and tips on How to Fight Jet Lag. Exposing yourself to light or darkness at strategic times is the key to help your body gradually transition to a new time zone, he writes.
DARIEN, IL - The American Academy of Sleep Medicine has formed a new Coalition for Permanent Standard Time to advocate for the introduction and adoption of federal legislation making standard time permanent across the U.S. The coalition is leading efforts to “ditch daylight saving [...]
Talking Sleep Season 5 | Episode 16 DREAM-IT: Insomnia Management in Adolescents Dr. Maureen Elizabeth McQuillan and Dr. Sarah Morsbach Honaker, GUESTS As students go back to school, many adolescents will have to advance their sleep phase in order to start classes early [...]
The American Academy of Sleep Medicine Weekly Insider keeps members informed about current AASM initiatives and the latest developments in the field of sleep medicine. FDA classifies Philips Trilogy Evo recall In March and April, Philips issued a medical device correction for two potential [...]
The American Academy of Sleep Medicine Weekly Insider keeps members informed about current AASM initiatives and the latest developments in the field of sleep medicine. AASM sunsets scorecards, shifts payer focus AASM has sunset its initiative to evaluate coverage policies for diagnostic sleep testing [...]
The American Academy of Sleep Medicine Weekly Insider keeps members informed about current AASM initiatives and the latest developments in the field of sleep medicine. Clinical trial of OSA implant aura6000 A randomized clinical trial found targeted hypoglossal nerve stimulation with the aura6000 implant [...]
The American Academy of Sleep Medicine Weekly Insider keeps members informed about current AASM initiatives and the latest developments in the field of sleep medicine. Sleep problems and higher stroke risk A global case-control study published in Neurology has identified that sleep problems — [...]
DARIEN, IL - The American Academy of Sleep Medicine continues to oppose the Sunshine Protection Act, which Sen. Marco Rubio of Florida has reintroduced in the Senate. Rep. Vern Buchanan of Florida also has introduced a companion bill in the House of Representatives. The [...]
The American Academy of Sleep Medicine Weekly Insider keeps members informed about current AASM initiatives and the latest developments in the field of sleep medicine. FDA: New issues with Trilogy ventilators The FDA reports that Philips Respironics Trilogy ventilators reworked due to the June [...]
The American Academy of Sleep Medicine Weekly Insider keeps members informed about current AASM initiatives and the latest developments in the field of sleep medicine. New AASM melatonin health advisory A new health advisory developed by the AASM Public Safety Committee and Public Awareness [...]
Melatonin use among children and teenagers is on the rise, and the Centers for Disease Control and Prevention reports increased calls to poison control centers and visits to the emergency room, primarily because of more unintentional melatonin ingestions in young children. Today, the American [...]
The American Academy of Sleep Medicine Weekly Insider keeps members informed about current AASM initiatives and the latest developments in the field of sleep medicine. Philips recall: FDA medical device reports An FDA update indicates that from May 2022 through July 2022, the FDA [...]
The American Academy of Sleep Medicine Weekly Insider keeps members informed about current AASM initiatives and the latest developments in the field of sleep medicine. Unanimous ruling calls HHS cuts unlawful The Supreme Court has unanimously ruled that the U.S. Department of Health & [...]
The State of Sleep Medicine Report is compiled quarterly by the American Academy of Sleep Medicine as a members only resource. The report contains news highlights and announcements to help members identify current trends and innovations in sleep medicine, recognize important developments in health [...]
The American Academy of Sleep Medicine Weekly Insider keeps members informed about current AASM initiatives and the latest developments in the field of sleep medicine. USPSTF statement on screening for OSA The U.S. Preventive Services Task Force has posted a draft evidence review and [...]
The State of Sleep Medicine Report is compiled quarterly by the American Academy of Sleep Medicine as a members only resource. The report contains news highlights and announcements to help members identify current trends and innovations in sleep medicine, recognize important developments in health [...]
The American Academy of Sleep Medicine Weekly Insider keeps members informed about current AASM initiatives and the latest developments in the field of sleep medicine. Progress despite ongoing challenges From Dr. Raman Malhotra: While this fall has been challenging in numerous ways for our [...]
The American Academy of Sleep Medicine Weekly Insider keeps members informed about current AASM initiatives and the latest developments in the field of sleep medicine. Submit SLEEP course proposals by Monday Be a part of SLEEP 2022, the 36th annual meeting of the Associated [...]
The American Academy of Sleep Medicine Weekly Insider keeps members informed about current AASM initiatives and the latest developments in the field of sleep medicine. CMS posts physician fee schedule final rule On Nov. 2, CMS released the Medicare program final rule with changes [...]
The State of Sleep Medicine Report is compiled quarterly by the American Academy of Sleep Medicine as a members only resource. The report contains news highlights and announcements to help members identify current trends and innovations in sleep medicine, recognize important developments in health [...]
Summary These standalone glasses can be used for jet lag or to entrain your circadian rhythm, or possibly for seasonal affective disorder. One-size fits most. There are no clear clinical device recommendations such as individual or disorder based dosing, duration, or time of day. [...]
Stressful days and sleepless nights leave many people searching for a quick solution to their sleep troubles – is melatonin the answer? As the coronavirus pandemic enters its second year, stress and anxiety are leaving many American adults struggling to get sufficient, quality sleep. [...]
Health Advisory: Healthy Sleep for Children and Teens During a Pandemic The COVID-19 pandemic has disrupted daily routines, altered sleep habits, and increased stress among children and adults alike. Schedules that allow children and teens to maintain daily routines and get sufficient sleep [...]
Sleep technologists are vital members of the sleep team. At the forefront of technology and testing, sleep technologists provide comprehensive patient care and education at sleep centers around the world. AASM Sleep Technologist and Respiratory Therapist Assembly Chair Todd Burchard, RPSGT, and Vice Chair [...]
The American Academy of Sleep Medicine Weekly Insider keeps members informed about current AASM initiatives and the latest developments in the field of sleep medicine. CMS Proposed Rule: Physician Fee Schedule On Monday, Aug. 3, CMS announced the release of the proposed rule citing [...]
Summary Dreamlight Pro uses a sleep mask with embedded light and audio technology. Its eye mask wraps completely about the head. It provides internal orange light (for timed breathing meditation) and green light for awakening. Advertised as a smart wearable sleep system, it makes [...]
Summary Withings sleep is an Undermattress device that claims to track sleep, sleep-stages, respiration, snoring, and heart rate providing a sleep score. It integrates with environment via IFTTT to change thermostat (Nest) and lighting. Sleep coaching component of associated Health Mate app also provides recommendations. Objective [...]
Talking Sleep - An AASM Podcast Listen to Talking Sleep, a podcast of the American Academy of Sleep Medicine (AASM), for insightful discussions about the latest developments in the practice of clinical sleep medicine. Season five is now [...]
